When someone important to you has died your life can change in an instant. How do you cope with those powerful emotions along with the chaos and confusion that follow such a loss. What do you do to ease the pain and grief that you feel? How do you go on? How is it possible to find a ' new normal ' ?
These are the questions I am now faced with after the tragic loss of my two beautiful sons, aged 16 and 19 years on Thursday afternoon, July 14th 2005.

I started this blogg as part of my own grieving process, but more importantly to find some purpose out of such a tragedy. If I can help or touch the lives of at least one parent and in particular a mum, who will sadly feel this loss , from my point of view, far greater than that of anyone else, then perhaps we will be able to share information and have a means of working through this grief together.

PLEASE FEEL FREE TO OFFER SUGGESTIONS, SHARE YOUR STORIES, QUESTIONS & THOUGHTS.Add your comments and I will post it to the BLOGG, as they say a "problem shared is a problem halved"

The above picture is of Brendon taken June 2005 at his brother's 16th birthday